How I Integrate Peptides Into My Wild Vitality Coaching Approach
Peptides are not magic on their own — and that’s exactly why I chose to bring them into my practice. When used intentionally, they amplify the foundational work I already do with women in midlife: identifying root causes, balancing hormones, repairing the gut, optimizing metabolism, improving sleep, reducing inflammation, and restoring nervous system balance.
In my practice, I never take a “quick fix” approach. Instead, I use peptides as precision tools within a holistic plan that includes:
Functional lab testing to uncover what’s actually driving symptoms
Personalized nutrition and gut-healing protocols so your body can absorb nutrients and regulate hormones
Strength training and metabolic education to support lean mass and blood sugar balance
Stress and sleep optimization so the body’s recovery and hormone cycles work the way they’re meant to
Mind–body strategies that help women feel grounded, confident, and in control again
Peptides simply help your body respond faster and more efficiently to the lifestyle and integrative strategies we implement together.
For some women, that means finally breaking through stubborn weight plateaus.
For others, it’s better sleep, renewed libido, clearer thinking, or deeper resilience.
And for many, it’s simply feeling like themselves again after years of feeling unheard or dismissed.
This is why I’ve added peptide therapy to Wild Vitality:
Because women deserve tools that support their physiology — not bandaids, not guessing, and not being told “everything is normal” when they know it isn’t.
By combining peptide therapy with a comprehensive, supportive coaching process, we’re able to create real, sustainable change in metabolism, mood, energy, body composition, and overall vitality.
If you’re curious which peptide (or combination) may align with your goals, or if you want support navigating midlife health in a way that feels personalized and empowering, I’m here to help you build a plan that truly works for your body.
